An increase in potency is quickly possible at home.Here are some secrets:
- Various water procedures.It can be a daily contrast shower, going to the sauna once a week.Such a temperature difference favorably affects the blood flow throughout the body, including in the organs of the genitourinary system.
- Change the diet.Exclude harmful foods, sauces, fatty foods.Add to dishes such famous aphrodisiacs as celery, parsley for potency, garlic, onions.
- Refuse bad habits.Both alcohol and smoking negatively affect the trophism of organs.Substances contained in tobacco narrow the vessels, reduce the production of sex hormones.
- Sometimes in order to raise potency in one day, you just need to relax and get rid of stress.Often, it is psycho -emotional overstrain that causes male failure.
- Exercise.They have different effects on the body, but their effectiveness is undeniable.We will talk about this below.
Folk remedies from vegetables, herbs, dried fruits and nuts
Useful products are widely practiced in folk medicine in solving problems with potency.The most useful for enhancing sexual desire and sexual activity are onions, celery, nuts, dried fruits, pumpkin, cilantro, turnip, ginger, carrots and olive oil.These products contain vitamins, minerals and essential oils important for sexual health.You can take them separately, make salads, tinctures and natural juices.
Celery infusion
How to cook:
Pour a tablespoon of fresh roots with a glass of cool boiled water.Let it brew for 4 hours.Strain and take a tablespoon three times a day.
Dry fruits with wine
Ingredients:
- prunes;
- dried apricots;
- raisin;
- 50 g of sugar;
- 500 ml of red dry wine;
- cardamom;
- carnation;
- cinnamon.
Grind on a tablespoon of each dried fruit.Mix with sugar, add spices on the tip of the knife.Pour wine and cook an hour on the weaker heat.Take the mixture immediately before sexual intercourse.
Folk remedies from turnips
Regular eating turnips of turnips prevents the formation of cholesterol plaques in the vessels that supply the genitals with blood.Vitamins, minerals and fiber normalize nervous excitability during intercourse.
The most popular ways to make a turnip is to boil it in milk, put out, or add to a carrot salad.
Pumpkin folk remedies
The most useful in the vegetable are seeds containing important elements for the restoration of male potency: vitamins C, E, B and PP, iron, magnesium, zinc, fluorine, fiber, carotene, essential oils.Pumpkin helps strengthen the nervous system, removes toxins and toxins, and enhances the erection.
How to cook:
Mix a teaspoon of raw seeds with a teaspoon of honey.Take a tablespoon 6 times a day. A pumpkin oil is also a matter of folk remedy for increasing libido.It should be taken in a pure form on a teaspoon three times a day of at least 2 months.Natural drugs also recommend preparing grain oil -based enemas, which improve the prostate gland.
Carrot juice
Carrots are a strong folk remedy for the prevention of diseases of the cardiovascular system.Reducing the level of cholesterol contained in the vegetable vitamin A helps to prevent blocking of blood vessels and provides a strong blood flow to the scrotum and a floor member.
Carrot also prevents the disease with diabetes mellitus, which negatively affects testosterone production, weakens libido and reduces sexual activity. Popular folk remedy for increasing potency is carrot juice mixed with honey.Take the mixture 100 grams three times a day.
Beekeeping products
Honey is one of the most effective aphrodisiacs that enhance sexual attraction.It contains glucose and fructose, a full range of important vitamins, more than 20 amino acids, several dozen trace elements.
The most important properties of honey:
- Easily absorbed by the body.
- Normalizes metabolism.
- It has high calorie content and helps with nervous and physical fatigue.
- Tones the vessels in the genitals.
In most folk recipes, honey is one of the ingredients to enhance a positive effect-even dietitian doctors do not recommend using it in many pure form.Honey can be mixed with nuts and dried fruits, added to phytochai, tinctures and decoctions.
A strong sexy stimulant and a means of infertility is also royal jelly, which has a rejuvenating effect and solves problems with potency even in elderly men.Flot milk should be taken before lunch, according to a small portion on the tip of the knife, slowly absorbing under the tongue.
Bee Propolis glue does not directly solve problems with potency, but has a general healing effect on important organs, reducing the risk of infertility and impotence.
A popular folk remedy from propolis is tincture on vodka.
How to cook:
Grind one part of propolis and add two parts of vodka.Mix thoroughly and insist 2 weeks.Once a day, the mixture must be shaken, avoiding sediment.Strain the tincture and take 30-35 drops 4 times a day with a glass of warm milk 20 minutes before meals.
The remaining after the preparation of tincture of wax cake can be used to prepare natural rectal candles to improve potency.
How to cook:
Put one part of the cake in the jar and add one part of the vodka.Boil the mixture to thickening.Add any animal fat and two glasses of aloe juice.Mix thoroughly and blind the candles.Place from in the refrigerator for 24 hours.
In order for aloe juice to gain maximum healing strength, cut leaves must be kept in the freezer for at least 5 hours.
Alternative folk remedies
Together with natural drugs in folk medicine, healing baths, mustard plasters and ice compresses are considered useful drugs.They affect active points in the body, enhancing sexual activity and relieving stress.
Mustard
The heat from mustard increases the power of erection, has a stimulating effect on the genitals.To improve potency, two mustard plasters should be wetted in hot water, attach to the feet and put on woolen socks.In order to prevent severe irritation, hold mustard plasters for no more than an hour, and then rinse the feet with water and grind with a hard towel.
A few hours before intercourse, you can put a mustard compress on the inguinal region for 10 minutes.Before applying, the skin must be greased with baby cream or vegetable oil.
Laurel bath
An effective tool for increasing blood flow to the genitals.For a healing bath, it is necessary to prepare a laurel decoction of 100 grams of leaves and a liter of boiling water.After 30 minutes of insisting, the product is added to a hot bath.The procedure must be carried out at least 3 times a week for 30 minutes.
Ice compress
Not a particularly well -known, but effective tool for improving sexual activity.5-10 minutes before sexual intercourse, 8-10 of medium-sized ice cubes should be wrapped in gauze, and applied one minute to the chest, neck and scrotum.
How to prepare effective folk remedies to increase potency, look at the video:
In the treatment and prevention of problems with potency with the help of traditional medicine, there are several simple rules, the observance of which will complement the healing effect of decoctions, tinctures, teas and other means:
- Take a contrast shower daily, especially for the inguinal region.
- Refuse alcohol and tobacco that nullify all therapeutic effects of folk remedies.
- Try to avoid stressful situations.
- Combine the reception of natural fees, tinctures and decoctions with healthy nutrition and healthy exercises for potency.
It is important to remember that even before using decoctions and tinctures, you should consult a doctor.The specialist will determine how launched the disease is, whether it is worth trusting only folk remedies or take them together with drugs.Despite the almost complete absence of side effects, certain natural ingredients can cause allergies in case of individual intolerance.
The main thing is to remember that folk remedies, like official synthetic medicines, must also be taken in certain dosages according to the regime.And the effect of such treatment will positively manifest after 2-3 weeks.
Home recipes for quick recovery of potency
Folk remedies to increase potency will help improve the potency and general condition of the body.They do not give an instant result, and they need to be used regularly:
A decoction of nettles.A folk remedy that improves blood composition and enhances blood circulation.The preparation method - a tablespoon of plant grass is added to 250 ml of boiling water and let them brew.Drink 50 ml three times a day.
Honey.Mix in equal amounts with crushed walnuts.Take two spoons of a honey mixture three times a day.
Ginseng.Ginseng tincture is sold in any pharmacy, but it can also be done yourself.To do this, you need to grind the dry ginseng root and pour it with vodka.The composition should be infused for about a week.They use 20 drops 3 times a day.This method will allow you to raise potency with folk remedies and enrich the body with vitamins and minerals.
How to increase potency at home.Products that increase potency in men
It is very important for men to encounter problems in the intimate field.It needs to include a large number of vegetables and fruits that will provide the body with antioxidants.Such a diet will help to solve erectile problems, since it helps to increase blood flow to the male organ.
Fatty unhealthy food, fast food and semi -finished products, on the contrary, make it difficult to blood flow, since the vessels are clogged with cholesterol.Of course, these consequences will not appear immediately, but then you will instantly feel another side effect on yourself - discomfort in the digestive organs and inflammability of the abdomen.And with a sick stomach and from sex, the pleasure is not right.
Products that increase potency in men
Nutritionists advise men to pay attention to products containing a lot of vitamin C. They have a positive effect on the quality of sperm.If you plan a child, it is recommended to eat citruses and mangoes every day.Along with vitamin C, these fruits contain a large number of other necessary components.
Garlic is also considered one of the beneficial products for male health.It is able to enhance blood flow and has the effect of aphrodisiac.
And another valuable vegetable is onions.It contains elements involved in the synthesis of testosterone.In addition, it has antibacterial properties and is able to prevent the development of inflammatory processes.
Also, do not forget about seafood.They contain selenium and zinc, playing an important role in maintaining male power.The sea fish is especially useful.The fatty acids contained in it not only increase potency, but also normalize sperm fertility.For these purposes, you can take additives with fish oil.But if possible, it is better to receive nutrients from natural products.
Of great importance is regular use of nuts (pistachios, almonds. Greaks).They contain Arginine, which have a beneficial effect on potency due to the activation of blood circulation.
In addition, it is recommended to use parsley more often.This plant helps to normalize the hormonal background.It suppresses the production of an excessive number of female hormones and stimulates the production of testosterone.It is also used to prevent a common male disease - prostatitis.
Of the desserts, it is worth giving preference to black bitter chocolate (with a high cocoa content).This valuable food product improves the emotional background, which creates favorable conditions for a full -fledged intimate life.
A simple cocktail will help to charge the body with energy - beer with sour cream.He gives strength and vigor, which will most in the best way affect the sexual capabilities of a man.According to the reviews of people who took this drink, its effect resembles the action of Viagra.But at the same time you can not lose a sense of proportion.The energy mixture is quite high -calorie, and its excessive use can lead to excess weight and other health troubles.Products for the manufacture of a cocktail should be of the best quality.Beer needs to buy natural -#8212;Drinks with a long shelf life are not suitable, since they contain many preservatives.Sour cream should have high fat content and be sure to be fresh.There is no exact recipe for making a drink.You just need to add sour cream to the beer to taste (but not vice versa).They use a cocktail moderately, otherwise the opposite effect is possible.If you drink 2 liters and more, then potency can weaken.
It is worth saying a few words about such a medicinal plant as peppermint.It also has an impact on male power, but rather negative.Mint refers to soothing herbs and, therefore, is able to block the processes of excitation.Remember that only natural grass has this effect.Mint teas and chewing gum contain substitutes, so men should not be afraid of them.